Stress has far reaching consequences nad has percolated in all aspects of our modern life. Stress is responsible for social disharmony ,family conflict apart from series of Psychosomatic ailments and psychiatric problems.
Before you are too late to identify sudden reversals of usual behaviour as detailed below and take preventive measures.
- An efficient worker becoming careless.
- A causal worker becoming obsessively compulsive.
- Lavish spending by a normal frugal person.
- Excessive stingness in a normally generous person.
- Aloofness in a normally friendly person.
- Extreme gregariousness in a normally shy person.
- Tendency to work along with a term player.
- Sudden need to be always with others by independent.
- Type.
- Cheating dishonesty breaches of ethics by a normally upright person.
- Shirking responsibility usually accepted happily.
DON’T DISMISS PSYCHOLOGICAL WARNING SIGNALS
IT MAY TURN IN TO DISASTROUS DISEASE
- Working late or more obsessively than ususal or harder then seems appropriate to the situation.
- Sleeping at the office frequently is an important sign.
- Difficulty in making decision, large and small, that the person would normally make easily.
- Making the safe choices, not the best one.
- Excessive day dreaming or fantasizing, always wishing he or she was elsewhere.
- Sexual or romantic indiscretion.
- Sudden increase in drinking or smoking habits.
- Use of antidepresents , tranquilizers or mind altering drugs.
- Vogue disconnected speech and writing.
- Excessive worrying, specially over relative trivia( or extreme casualness and unconcern in the face of real problems)
- Constant repetition of the same subject at meeting, especially if the point is not partcularily not important.
- In appropriate anger, hostility or bursts of temper.
- Excessive or irrational mistrust of associates.
- Constant harping on personal failures or shortcomings.
- Constant references to death or suicide.
- Hypochondria.
- Insommina( either difficulty falling asleep or frequent awakening.
- Missing appointments or deadlines.
- Confusing or forgetting dates, places, times or other details, sudden propenstly for mistakes.
- Feeling worth less inadequate, neglected, insecure (these are often hard to recognize, but might evident between the lines)
- Prolonged period of brooding.
- Difficulty in working along with other people.
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